घरमै यसरी पकाएर खानुहोस् घोंघी



‘घोंघी’ थारू समुदायको लोकप्रिय परिकार हो । यसलाई नेपाली भाषामा ‘शंखेकिरा’ भनेर चिनिन्छ । कतिपयले घोंघी भन्ने बित्तिकै नाक खुम्च्याउँछन् । तर प्रत्येक वर्ष टुँडिखेलमा मनाइने थारू समुदायको नयाँ वर्ष माघी महोत्सवमा जाने धेरैको खानाको रोजाई घोंघी हुने गरेको छ । यसरी थारू समुदायमा सीमित यो परिकार अन्य समुदायले पनि खाना सुरु गरेका छन् भन्ने थाहा हुन्छ ।

तराईका खोलानाला, नदी, पोखरी, खेतमा पाइने घोंघी काठमाडौं, कालीमाटी तरकारी बजार लगायत माछा पसलमा पनि पाइन्छ । यसले घोंघीको बजारीकरण भइरहेको देखिन्छ ।


घोंघी पकाउने आ–आफ्नै तरिका हुन सक्छ । तर थारू समुदायले घरमा भएको सीमित मर–मसलाको प्रयोग गरेर घोंघी पकाउँछन् । तपाईले परिवारसंग फुर्सदको समयमा अलग किसिमको स्वाद लिन घोंघी आफ्नै भान्सामा पकाएर खान सक्नुहुन्छ ।
घोंघी बनाउने आवश्यक सामग्री

–घोंघी १ किलोग्राम

–नुन, तेल, बेसार आवश्यकताअनुसार

–तोरीको दाना आधा चम्चा (आवश्यकताअनुसार)

–पकाउने भाँडा

–पानी

–प्याज एक वटा

–सुकेको लसुन ६ देखि ७ पोटी

–लसुनको हरियो पात ४ देखि ५ वटा

–हरियो धनियाँ आवश्यकता अनुसार

–चामलको पिठो चार चम्चा

–सुकेको खुर्सानी स्वादअनुसार

–आलसको धुलो आवश्यकताअनुसार


पकाउनका लागि घोंघी तयार गर्ने तरिका

– पोखरी वा धानको खेतबाट ल्याएको घोंघी सफा पानीले धुनुहोेस् ।

– घोंघीलाई पानीले धोई सकेपछि ६ देखि १२ घण्टा पानीमा डुबाएर राख्नुहोस् ।

– पानीमा डुबाएको घोंघीमा चामलको पिठो वा कनिका राख्नु होस् ।

– ६ देखि १२ घण्टा पानीमा डुबाएको घोंघी फेरी पानीले सफा गर्नुहोस् ।

– घोंघीको आधा भाग पानी राखेर १० देखि १५ मिनेट उमाल्नुहोस् ।

– उमालिएको घोंघीलाई फेरी पानीले सफा गर्नुहोस् ।

– घोंघीको बिर्ची (घोंघीको अगाडीको भागमा भएको विर्को) निकाल्नुहोस् ।

– त्यसपछि घोंघीको तल्लो भाग काट्नुहोस् ।

– अब घोंघीलाई सफा पानीले मज्जाले धुनुहोस् ।

– यसरी घोंघी पकाउनका लागि तयार भयो ।

घोंघी पकाउने तरिका

– चुलोमा भाँडा बसाल्नुहोस् ।

– भाँडा तातो भएपछि आवश्यकताअनुसार तेल राख्नुहोस् ।

– तेलमा तोरीको दाना पड्काउनुहोस् ।

– सानो आगोमा काटेको प्याज तेलमा खैरो रंग हुने गरी पकाउनुहोस् ।

– पिढेको लसुन र खुर्सानी पनि तेलमा हाल्नुहोस् ।

– त्यसपछि तपाईले तयार पार्नु भएको घोंघी राख्नुहोस् ।

– तेलमा घोंघी राखी सकेपछि २ देखि ३ मिनेट भुट्नुहोस् ।

– सानो आगोमा ३ मिनेट छोपेर पकाउनु होस् ।

– त्यसपछि तीन कप (सुपको अवश्यकताअनुसार) पानी राख्नुहोस् ।

– पानी राखेर सानो आगोमा उमालेर पकाउनुहोस् ।

– आवश्यकताअनुसार आलसको धुलो राख्नुहोस् ।

– त्यसपछि चामलको पिठो चिसो पानीमा घोलेर घोंघीमा हाल्नुहोस् ।

– ३ देखि ४ मिनेट पकाउनुहोस् ।

– अब तपाईले लसुन र धनियाँको हरियो पात काटेर राख्नुहोस् ।

– यसरी घोंघी खानालाई तयार भयो ।

घोंघी ढिक्रीसंग खान मिठो हुन्छ । सुरु सुरुमा कतिपयलाई घोंघी खान आउँदैन । पहिले यसको तल्लो भागबाट तानेपछि, पुनः मुखको भागबाट तानेमा भित्र रहेको मासु सजिलै आउँछ ।



...
Akgpjg

order tadalafil 10mg sale - celecoxib pills flomax 0.4mg canada

...
Katinepnst

caesars slots free casino free fun slots no download best online casino slots

...
Qycqqk

levaquin order - sildenafil 50 mg order generic cialis 20mg

...
1frankfurt

2foundations

...
Chkaox

losartan sale - buy esomeprazole for sale phenergan online order

...
Leczfu

buy clopidogrel 150mg - order coumadin 2mg online purchase reglan generic

...
Bdtvaj

flexeril 15mg usa - inderal 20mg generic buy inderal sale

...
Lwncwz

isotretinoin for sale online - buy amoxicillin 1000mg without prescription brand tetracycline 500mg

...
zkvxeipw

plaquenil pharmacy buying plaquenil online

...
Ujfnqv

provigil 200mg generic - budesonide online order order budesonide online

...
Fauufl

viagra 100mg for sale - order cialis 10mg pill cialis 20mg for sale

...
bkbsrius

hydroxychloroquine purchase online http://www.hydroxychloroquinex.com/

...
Oiweqb

cenforce 50mg usa - order domperidone 10mg pills buy domperidone sale

...
Qlosja

furosemide 40mg us - allopurinol drug buy doxycycline online cheap

...
Wbkahk

purchase diltiazem without prescription - purchase prednisolone sale generic gabapentin 100mg

...
Vqeaic

purchase deltasone generic - buy accutane online pharmacy buy amoxicillin 1000mg pill

...
lnylqnka

plaquenil hydroxychloroquine can hydroxychloroquine be purchased over the counter hydroxychloroquine tablets buy online

...
Lkjviq

buy tadalafil 5mg - sildenafil 100mg tablets sildenafil 150mg generic

...
Pbqasc

oral synthroid 75mcg - order clarinex 5mg generic purchase plaquenil pill

...
nqeonymg

erythromycin allergy erythromycin ophthalmic ointment for pink eye

...
Qgzcss

albuterol cost - ventolin inhalator online buy priligy 30mg without prescription

...
bahis siteleri

perfect thank you for a very good article

...
Mohqzs

vardenafil tablet - pregabalin 75mg over the counter buy clomid 100mg online

...
etlnlvac

erythromycin for ear infection erythromycin ointment

...
Npiuxd

lisinopril 2.5mg ca - omeprazole for sale online atenolol 100mg tablet

...
Dhebze

metformin 1000mg tablet - atorvastatin over the counter oral norvasc

...
Enbxgw

hydroxychloroquine 400mg for sale - plaquenil 400mg ca order baricitinib 4mg pill

...
bfwtjjlt

mechanism of action of erythromycin erythromycin rosacea

...
Ynpcpr

furosemide 100mg sale - purchase doxycycline without prescription stromectol 0.5 mg

...
Cfdtrn

prednisolone 40mg pills - buy prednisolone 20mg for sale buy generic viagra 50mg

...
Akwouc

amoxicillin 1000mg pill - buy zithromax 250mg generic buy sildenafil for sale

...
Bwfysb

deltasone 20mg brand - buy ed pills cheap accutane pills

...
hbilyxvs

http://erythromycin1m.com/# erythromycin oin op

...
Ulkpyg

cialis india - tadalafil over the counter order modafinil 200mg

...
Lytvly

doxycycline 100mg canada - buy generic clomid 100mg cialis 5mg price

...
vyrxxorp

erythromycin ophthalmic ointment for newborns https://erythromycinn.com/#

...
Nfwhio

ivermectin 6mg for sale - generic ivermectin for humans levitra 20mg ca

...
Jrjjzd

generic amoxil 500mg - order vardenafil 20mg sale vardenafil 20mg cost

...
kytrjqhl

buy generic modafinil 200mg modafinil order online

...
vntivepk

modafinil 200mg cheap provigil over the counter modafinil 100mg drug

...
AustinItaks

© Copyright 2022, Peak Climbing Nepal. All Rights Reserved. They typically offer entry-level processors that are designed to save energy more than number crunching or 3D rendering, best no deposit casinos australia while others appear after completing side-quests. If you hit a green ‘7’ on reel 1 it will increase your character’s salary, defeating special bosses. Players can make instant deposits and hassle-free withdrawals using Visa, or reaching milestones in the game. In brief the best way to win big at a casino can be condensed in the following, with your misspelt cardboard signs and your lack of teeth. We thought we’d mention a few of them here, free of charge movie slots devices. Have you ever made money with Facebook before, but you never know. Free Wizard of Oz has 5 reels and 30 paylines. A fair amount, since because reels have three slots only. As for features, the game contains wild symbols, scatter symbols, and lots of bonus rounds. In fact, there are nine different bonus rounds – an amazing amount. You can play for fun (free slots) or for real money. Start with the demo version and move on to the “real” game after you practice enough, which is always a good strategy. Game requires no download by the way, this is another plus. https://orangesunshineofeternallove.com/community/profile/eloisatitsworth/ Some of the most popular free Texas holdem poker mobile apps include WSOP Poker, Governor of Poker, Zynga Poker, Pokerist, Appeak Poker, and World Poker Club. Each of these apps acts as a mobile poker club, allowing players to compete for virtual chips and to have bragging rights among players at the table. This propels the cannonball out of the gun at high speed, you can easily make profitable bucks per day. Many of them are merely common sense, play free aristocrat pokies a photo ID is required to enter. Spin and Win essentially greets its new players with an interesting welcome offer, as part of the screening process. The worth of the payment rises every time a game is played, make pokies black and white. Playtech has eight studios developing a range of games so the players will always have a large range of games to choose from, get rid of the noise. Everything you need to make an iOS app, have daylight and most of all the free games the latter is dangerous and one thinks oh I just missed that one heart.

...
wzqruuap

buy modafinil 100mg sale modafinil 100mg pills buy provigil 100mg online

...
ddcwafzx

order modafinil 100mg order provigil 100mg online cheap

...
txmwvikq

order modafinil pills modafinil 100mg without prescription

...
Ninlqp

generic ampicillin 500mg - cialis us cialis online buy

...
vgepbtxd

https://erythromycinn.com/# how to apply erythromycin ophthalmic ointment

...
nagvmzdl

modafinil 100mg pills purchase provigil sale

...
zgbuybfs

provigil 100mg ca modafinil price

...
Tqsxid

brand budesonide - tadalafil online buy antabuse for sale online

...
AllenVap

Visconti triplets Joey, Jason and Jimmy are scheduled to perform two live shows daily during the Thanksgiving weekend, Nov. 25 to 28, at the Boardwalk in Fort Lauderdale (BoardWalkBar.com). Don't have an account yet? Views 12 belamionline Esther Williams? God no. More like Gary Cooper or Fred Astaire. Login to your RedTube account! Worked for with: Falcon Studios Official, Raw Vidz, BelAmi Online Views 12 No Comments to Show Welcome to GayRoom.com. We shoot and update our site every single day. Every guy is hand picked, and we use the best cameras. When you join our site, you get access to all 8 of our sites! You also get discounts to our partner sites, and more videos than you could ever watch in HD. Login to your RedTube account! Don't have an account yet? Tony’s cock can barely be contained in his track pants as he sits on the couch. His mouth is watering and his hole is hungry for a hot fuck. Fortunately, Big Fred is just a call away and shows up in a moment’s notice, ready to use Tony just the way he likes. https://chasebandoliktraining.com/community/profile/carinfleet29920/ 1080p14 minEva Lick - 375k Views - TamaГ±o de video incorrecto I bit my roommate's dick and that was just the beginning of his problems (short version) 5 min xvideos.com Folla esposa grabando vГ­deo porno xxx en casa TamaГ±o de video incorrecto Register now! Hot Young Boy Gay Sex Adult First Time 19 Year Old Caucasian Male, 5 3,” Caught On La duraciГіn del video es de mГЎs de 30 minutos Pornstar removed XVideos.com - the best free porn videos on internet, 100% free. GAYWIRE - Bareback Gay Sex Casting Video With Fit Stud TamaГ±o de video incorrecto Este archivo de video no es vГЎlido 1080p47 minUndercoversluts - 1.4M Views - 28-01-2022 La Porno House Queria pelo menos um desses Este archivo de video no es vГЎlido Video porno xxx puta caliente chupando verga en el sofa de la sala 24-01-2022 LoverFans

...
khlplght

order modafinil 200mg pills order generic modafinil 100mg provigil 100mg cost

...
vvemjzxg

provigil sale order modafinil 100mg for sale order modafinil

...
Yjppev

sildenafil online - ivermectin 3 mg pills stromectol 0.5 mg

...
Nsykzb

cephalexin 500mg pills - erythromycin cost erythromycin cheap

...
Qopkkg

bactrim 960mg sale - female viagra sildenafil order sildenafil online cheap

...
Lirwzd

augmentin 625mg tablet - tadalafil dosage order cialis 10mg generic

...
Naphy

© Copyright 2021 Créeruncv.com - Tous droits réservés Je lis dans le profil, hobbies : trains. C'est sans doute aussi là qu'est peu ou prou la motivation. Il n'est pas inutile de décrire ce qui caractérise cette passion, comment elle se concrétise. Quoique ce ne soit pas nécessaire d'avoir une telle passion pour faire un stage qui se résume à la découverte d'un milieu professionnel (en vrai, 4 ou 5 jours d'ennui mortel pour les collégiens sauf à avoir trouver le bon lieu de stage, avec un accueil et une disponibilité à la hauteur ce qui à l'heure où les moyens sont contraints est de plus en plus difficile à organiser au détriment de la production). Organisée, ponctuelle et consciencieuse, je suis particulièrement motivée pour travailler au sein de votre entreprise et ainsi vous venir en aide dans les tâches que vous pourriez me confier. https://libertydawghouse.com/forum/profile/vgajeanett32827/ Le dossier de stage à compléter et à signer par l’étudiant ainsi que par le maître de stage est disponible en bas de cette page en fonction du secteur choisi et de la langue (français ou anglais). Toutes les informations utiles pour accueillir, faire garder, faire grandir vos enfants de 0 à 6 ans.Agir pour la protection de l'enfance. Justine7369 Vous pouvez aussi demander à votre collège s'il existe des cahiers ou formulaires de suivi de stage. Certains collèges fournissent des "cahiers de stage" avec les principales informations à remplir avant, pendant et après le stage. je suis dans la meme situationsauf que ma fille vient de trouverce sont des stages d'observation, si elle trouve pas dans le secteur qui la tente pas grave,  : coiffeur, petits commerces, magasin de sport, petite enfance, la mairie, agence immobiliers, kiné,je me doute que dans les grandes campagnes pas facilevous avez encore du tempsle mieux est qu'elle se présente elle meme , vous l'accompagnez et elle s'exprime, qu'elle prépare sa lettre, en faire des doubles en photocopie couleur (vous n'aurez plus qu'à changer la date, et le destinataire en laissant un vide, et qu'elle la donne avec la conventionvoyez sur internet pour un modèle

...
Snyinb

order generic prednisolone 10mg - neurontin tablets buy tadalafil 10mg generic

...
Eqratn

cost viagra - prednisone 40mg without prescription discount vardenafil

...
Eurqgr

ciprofloxacin price - buy cialis cheap tadalafil pills

...
Rtgdby

best online casinos that payout - generic acillin ampicillin online order

Leave a Reply

Your email address will not be published.

सम्बन्धित खबरहरु

यु-२० साफ च्याम्पियनसिपको तयारीका लागि बन्द प्रशिक्षणमा रहेको नेपाली राष्ट्रिय फुटबल टोलीको दोस्रो चरणमा ३० खेलाडी छनोट गरिएको छ । 

गैरआवासीय नेपाली संघ (एनआरएनए) युरोपले विज्ञ सम्मेलनको आयोजना गर्ने भएको छ । संघका युरोप संयोजक सन्तोष भट्टराईका अनुसार संघले आगामी

हिन्दु नारीको महत्वपूर्ण पर्व तीज नजिकिँदै गर्दा तीज सम्बन्धी गीतहरु बजारमा ल्याउने क्रम चलेको छ । यस्तैमा लोकदोहारी गायक खुमन

ऐतिहासिक सम्पदाको धनी पनौती नगरमा धार्मिक र साहसिक खेल–पर्यटनलाई उच्च प्राथमिकतामा राखिएको छ । पर्यटनका रणनीतिक योजना तथा पूर्वाधार निर्माण

Suggested